Programs
A $150 value
An exploration into Coaching or Guided Inner Healing (GIH):
Let’s see if we’re a good fit
Ask questions and gain clarity
Explore how coaching or GIH can support your specific goals
Leave with fresh perspectives, strategies and an empowering challenge to continue your growth
Guided Inner Healing (GIH) is a powerful, intuitive process, developed to help clients gently release unresolved emotions and wounds that lie beneath the surface. This method combines parts-based work with guided visualization, breathwork, meditation, somatic awareness and inner dialogue, allowing for deep insight and release without emotional overwhelm.
Each session is uniquely tailored to your needs, inviting your inner “parts” to be heard without experiencing overwhelming or intense emotions. With compassion and patience, we work together to release stored emotions and burdens that are no longer beneficial or necessary, resulting in emotional release, inner lightness and a stronger connection with your true self.
Guided Inner Healing (GIH) is a powerful, intuitive process, developed to help clients gently release unresolved emotions and wounds that lie beneath the surface. This method combines parts-based work with guided visualization, breathwork, meditation, somatic awareness and inner dialogue, allowing for deep insight and release without emotional overwhelm.
Each session is uniquely tailored to your needs, inviting your inner “parts” to be heard without experiencing overwhelming or intense emotions. With compassion and patience, we work together to release stored emotions and burdens that are no longer beneficial or necessary, resulting in emotional release, inner lightness and a stronger connection with your true self.
Over the course of three transformative sessions, you'll engage in the same powerful work that forms the foundation of all my coaching programs. You’ll gain new inner awareness, fresh perspectives and actionable strategies that leave you feeling optimistic and confident about the possibilities in your life.
This 7-session program offers the same powerful work as our shorter 3 session package, but with additional time to dive deeper into your inner world (thoughts, emotions and feelings) to address unproductive patterns, limiting beliefs and habits that may be holding you back. By gaining inner awareness and aligning with your intuition and guidance, you’ll make more conscious, intentional choices that are both strategic and centered. Each session leaves you feeling lighter, more inspired and motivated, equipped with new tools and strategies to move forward with clarity and confidence.
Lorraine creates experiential workshops tailored to the unique needs of companies, organizations, community groups and professional associations. These sessions go beyond inspiration by offering participants a hands-on, guided experience where they can practice new tools, explore new perspectives and apply strategies to real-life personal and professional challenges.
Each workshop is thoughtfully designed in collaboration with your group to align with your goals, whether that’s building resilience, fostering emotional well-being, navigating transitions or cultivating stronger connections within your group.
Lorraine delivers engaging, insightful talks designed to inspire personal growth, emotional awareness, and meaningful change. She combines practical strategies with thought-provoking insights to help audiences connect with their inner wisdom, gain clarity, and leave motivated to take positive action.
Topics can be tailored to your audience and setting, and Lorraine’s approachable style encourages reflection, learning, and meaningful takeaways for each participant.