Research continues to show that emotional stress is fast becoming the number one cause of disease.  

 

I have spent over 12 years searching for old and new methods of healing and releasing old patterns, stress and anxiety. The key is learning about yourself, seeing yourself from an entirely new perspective, shifting your perceptions and how you engage both internally and externally, and learn how your thoughts, feelings and emotions influence how you live and behave (determine your outcomes). 

 

As you gain awareness and integrate new learnings, you then have the opportunity to gain momentum and enthusiasm as you begin to live a more joyful, fulfilling life on your terms, with a healthy, aware and open mindset. As you begin to make these shifts, you will see similar positive shifts begin to happen in all areas of your life.  

 

All too often, we focus our attention on life around us (that which is external to ourselves), but as a human being, it is our internal world that is most important in living a fulfilling and truly happy life.  Unfortunately our inner-self has gotten a bad rap and quite honestly we've all developed some bad habits in avoiding the things that don't feel good, overwhelm us, don't understand or know how to handle. 

 

As a Personal Development Coach for the last 17 years, I have searched for all manner of ways to heal those inner blocks without creating overwhelm and having to relive difficult and painful memories and situations in our life, because these are often the source of our current blocks. 

 

The Guided Inner Healing method allows you to focus on those areas of your life which may be problematic, without having to relive the painful emotions of prior difficult experiences.